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Class Schedule

April 12, 2016 by Beth Danowsky RD CLCwith 0 comments

Below you will find Beth’s current class schedule.

Classes are held on Saturday’s in IMUA’s waiting room at 1010 S. King Street, 4th floor.

You must sign-up ahead of time as space is limited and classes will be cancelled if there are less than 3 people signed up.

Contact 521-IMUA (4682) today for more info!

FREE TAKE BACK YOUR HEALTH!

INTRO TO FUNCTIONAL NUTRITION

Saturday, April 16th @ 10:00 am

Curious to learn more about functional medicine and the nutrition related aspect of health? This is a FREE and informative class on how to heal your body using food.

ANTI-“ITIS” & INFLAMMATION DIET  

Saturday, April 16th @ 11:15 am

 What foods are best to help reduce inflammation and fend off chronic disease? Get the most cutting edge info on what to eat to optimize your health. Recipes included!

CRAZY FOR COSTCO

Saturday, April 16th @ 12:45 pm

The most popular store on the island is full of healthy choices! Come learn how to maximize your nutrition and save money at the same time. We will cover label reading and tips for stretching your dollar.

FREE TAKE BACK YOUR HEALTH!

INTRO TO FUNCTIONAL NUTRITION

Saturday, April 30th @ 10:00 am

Curious to learn more about functional medicine and the nutrition related aspect of health? This is a FREE and informative class on how to heal your body using food.

              ONLY $5 MAKING NATURAL HOUSEHOLD CLEANERS

                                            Saturday, April 30th @ 11:30 am

Learn how to make simple household cleaners using simple non-toxic ingredients and essential oils. Class fee $5 (for supplies)

FREE TAKE BACK YOUR HEALTH!

INTRO TO FUNCTIONAL NUTRITION

Saturday, May 14th @ 10:00 am

Curious to learn more about functional medicine and the nutrition related aspect of health? This is a FREE and informative class on how to heal your body using food.

ANTI-“ITIS” & INFLAMMATION DIET

Saturday, May 14th @ 11:15 am

What foods are best to help reduce inflammation and fend off chronic disease? Get the most cutting edge info on what to eat to optimize your health. Ask the RD anything!

WEIGHT LOSS WOES- WHY CAN’T I LOSE WEIGHT?

Saturday, May 28th @ 10:00 am

I am eating less and exercising more but why can’t I lose weight? This workshop helps you understand what might be holding you back and how to move forward.

FREE TAKE BACK YOUR HEALTH!

Intro to Functional Nutrition

Saturday, May 28th @ 11:30 am

Curious to learn more about functional medicine and the nutrition related aspect of health? This is a FREE and informative class on how to heal your body using food.

FREE NATURE’S MEDICINE CABINET

Intro to Essential Oils

Saturday, May 28thth @ 12:45 pm

Learn how to use essential oils and find out why they have become so popular. If you believe in natural medicine and non-toxic cleaning, this workshop is for you! Bring your noses for lovely sensory experience

FREE TAKE BACK YOUR HEALTH!

Intro to Functional Nutrition

Saturday, June 11th @ 10:00 am

Curious to learn more about functional medicine and the nutrition related aspect of health? This is a FREE and informative class on how to heal your body using food.

ANTI-“ITIS” & INFLAMMATION DIET

Saturday, June 11th @ 11:15 am

What foods are best to help reduce inflammation and fend off chronic disease? Get the most cutting edge info on what to eat to optimize your health. Recipes included!

WHOLE FOOD DETOX & SHINE

Saturday, June 25th @ 10:00 am

“Detox” is a trendy word with many different meanings. This class is intended to teach you how the body naturally detoxes and how you can use food to support the process. Don’t miss it!

FREE TAKE BACK YOUR HEALTH!

Intro to Functional Nutrition

Saturday, June 25th @ 11:30 am

Curious to learn more about functional medicine and the nutrition related aspect of health? This is a FREE and informative class on how to heal your body using food.

ONLY $5 DIY – MAKING NATURAL HOUSEHOLD CLEANERS

Saturday, June 25th @ 1:00 pm

Learn how to make simple household cleaners using simple non-toxic ingredients and essential oils. Class fee $5 (for supplies)

Class Fee $25.00, unless otherwise specified (includes tax)

 

Please call 808-521-IMUA (4682) to reserve your spot as seats are limited!

Email imuahealth@gmail.com for more information or to request a future class topic.

Beth Danowsky, MS, RD, LD

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