Would you like some azodicarbonamide with your bread?

April 30, 2014by Kamalawith 0 comments

Or perhaps some butylated hydroxytoluene with your chips. And would you prefer a little Red 3 or Red 40 with your candy? If you think back to a time when our great-great grandmas were doing all the cooking, perhaps we … Continue reading

Effortless Lentil Stew

April 28, 2014by Kamalawith 0 comments

Life is busy . . between work, family, social and community engagements, exercise and everything else that life throws us at – how are we still to find the time for home-cooked meals?!  Sometimes just trying to decide what’s for dinner can seem daunting. I … Continue reading

The Missing Ingredient to Ultimate Health

April 24, 2014by Kamalawith 0 comments

It’s been the inspiration of songs, movies, poems, paintings, creations and inventions…this thing called LOVE. But what about health? Can love inspire health? While attending the Adrenal Summit last week I learnt from Functional Medicine Doctor, Daniel Kalish MD,  that … Continue reading


April 18, 2014by Kamalawith 0 comments

The word ‘Yam’ originates from the West African word, nyami, meaning ‘to eat’. This recipe has allowed me to celebrate this meaning – because when you remove these hot chips from the oven – all you can do is eat -all of them! And … Continue reading

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