Tag Archives: IMUA Recipes

Spicy Detox Drink Recipe

March 09, 2016by Beth Danowsky RD CLCwith 0 comments

Keep in mind there are several ways to support your body’s natural detoxification process… This is just a fun recipe for a drink that utilizes the benefits of apple cider vinegar, a probiotic-rich food I wrote about in a previous post. It’s … Continue reading

Make-Ahead Green Smoothies!

February 15, 2016by Beth Danowsky RD CLCwith 0 comments

Eating our greens is something we all need to do a better job of, but it’s not always so easy! We have busy schedules and those green leafies quickly turn to brown wilties after too much time in the fridge. … Continue reading

Super Bowl Sunday: Baked Chicken Wings, Sauces, & Dip!

February 04, 2016by Beth Danowsky RD CLCwith 0 comments

Super Bowl Sunday is right around the corner! In an effort to banish the bloat and feel your best this Sunday, check out the following recipe for wings and dip. They are sure to please the crowd and leave guests asking … Continue reading

Chickpea Omelet Recipe (Vegan, Elimination Diet Friendly)

January 06, 2016by Beth Danowsky RD CLCwith 0 comments

This past fall I made a daring adventure across the Pacific to spend 30 days practicing yoga in Thailand. The island I traveled to provided a vast array of unique cuisine ranging from traditional Thai food to Indian inspired vegan. … Continue reading