How to Survive the Holiday Season, Feeling Fabulous

The holiday season is a wonderful time to celebrate family, friends and the food that sustains us. But, the holiday season can also be a challenging time of the year; with the stress of shopping, holiday parties, and everything else going on. We tend to rely on food choices that seem easy, but don’t serve our health – processed, sugary foods, and other fast foods. This can leave us feeling tired, cranky, bloated or overweight and guilty. Not a great place to be, right!?

That’s why we created a whole-foods cleanse designed to reset your system, so that you can put an end to cravings, make better food choices and enter the holiday season feeling great about yourself! Other benefits that you may enjoy from the IMUA three day cleanse include…

  • Flatter belly – no more bloat!
  • Improved energy levels.
  • Deeper, more restful sleep.
  • Weight Loss.
  • Natural appetite control.
  • Becoming more mindful and connected to your body.
  • A reminder of how powerful a healthful combination of real, whole foods can be for our physical, mental and emotional health.

It’s important to remember that all bodies are uniquely different – that’s part of what makes us all uniquely beautiful. We encourage you try this three day cleanse, so that you can see what it might do for you!

This a whole foods cleanse – you will not be fasting. The daily guide and recipes are designed to reduce sugar cravings, decrease inflammation, decrease bloat and increase your energy.

The three-day IMUA Holiday Cleanse Package includes:
· Daily Cleanse Guide
· Planned-for-you 3 day meal plan
· Easy to implement done-for-you shopping list
· Time-saving alternatives
· Protein and brand-name suggestions
· Valuable tips on surviving the holiday season post-cleanse
· Coupons for detox support tools, including acupuncture, massage and hot yoga.

In the spirit of the Holiday season, we’re offering this program for a discounted rate – sign up before December 20 and the cost of this program is only $35.00. All materials are delivered electronically and payment can be done over the phone. If you’d like to upgrade  your package to include a 30 minute private cleanse-success-session with me, Kamala, then you can enjoy a 40% savings (until December 20) for a total of only $75.00.

Often during this time of the year, it’s easy to put on weight and put your health last, postponing getting ‘back on track’ until the New Year. If you take action now, you can feel better during the holiday season AND set yourself up for success for those New Year’s Resolutions. Why wait?

Are you ready to feel great during the holidays and lay the foundation to a successful, healthful YOU in 2015? Contact me at or 808-521-IMUA.

Thanks for reading and I hope you have a wonderful day!

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