Class Schedule

April 12, 2016by Beth Danowsky RD CLCwith 0 comments

Below you will find Beth’s current class schedule. Classes are held on Saturday’s in IMUA’s waiting room at 1010 S. King Street, 4th floor. You must sign-up ahead of time as space is limited and classes will be cancelled if … Continue reading

Product Review – Dandy Blend

April 07, 2016by Beth Danowsky RD CLCwith 0 comments

  There has been a lot of talk lately about probiotics and their benefits for gut health. Their shining counterpart, prebiotics have gotten less attention, however.  Without prebiotics, probiotics would not be able to survive, so it’s important to consume them along … Continue reading

Making Natural Household Cleaners

April 05, 2016by Beth Danowsky RD CLCwith 0 comments

There are a rising number of toxic chemicals in our environment and exposure to these chemicals impacts our long-term health. The origin of these toxins come from an array of sources including environmental exposure; such as the air we breathe, the food … Continue reading

How Much Seafood Should I Eat?

March 30, 2016by Beth Danowsky RD CLCwith 0 comments

I have been getting this question a lot lately… How much seafood should I eat? and… Which fish are richest in healthy omega-3 fatty acids, lowest in mercury contamination and sustainably produced? If you visit most government and standard public health … Continue reading

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